This is a great nutritious breakfast for the busy hip and urban girl on the go.
Serves one, 5 mins prep time
- 3/4 cup 2% milk (or soy/rice milk)
- 1/2 medium riped banana
- 2 slices of red apple
- 2 tbsp of creamy peanut butter
- 1 tbsp of your favourite jam or jelly
- 3-4 ice cubes
Blend all ingredients in blender until smooth and enjoy!
Tip: To garnish your glasses with peanut butter and jelly, microwave 2 tbsp peanut butter in small microwave-safe bowl 30 seconds or until melted. Microwave 2 tbsp jelly in another microwave-safe bowl 15 seconds or until melted. Drizzle into glasses, tilting to colour sides, then pour into your smoothie.