Why are we doing this? Isn’t it time we infused our lives with a little joy, a lot of laughter and an ab workout? Yes! And all you have to do is trade one of your dreaded weekly workouts for a Hula Hooping session at Sugar Hoops.
Owned and operated by Mandy Harvey, Sugar Hoops welcomes hoopers of all skills and abilities. Even if you’re a mess in the coordination department Mandy will have you effortlessly spinning a sparkly hoop in no time. A former cruise ship DJ and world traveler, Mandy is something of an international hoop ambassador.

Everyone in the class is at a different level within the beginner zone but we are nevertheless armed with glittering hoops and ready to rumble. Mandy fires up the music for our one hour session and teaches us the basics of spinning the hoop, recovery techniques, hooping movement and games!
My classmates, totally focused on their hoops are laughing, engaged and sweaty! After a series of exercises and drills Mandy leads us through some hoop assisted stretches and leaves us feeling relaxed and centered after our break from the pressures of grown-up life.

About Sugar Hoops
Sugar Hoops offers Beginner, Dance, Flow and Youth Classes throughout the week in both the east and west end. For information about classes and times go to Sugar Hoops online. You can also participate in one of Sugar Hoops’ Hoop Jams, Book them for an event or attend a Workshop.

Twitter: @sugarhoops
Facebook: http://www.facebook.com/SugarHoops?fref=ts
Mandy Harvey
Toronto, Ontario
CANADA
T: 647-882-4884
info@sugarhoops.com
Kate Palbom is a Freelance Writer and Personal Trainer/Fitness Instructor. She lives in Toronto with a very handsome man and her dog Freddie Mercury and is currently developing a blog exploring the social and cultural realities of being a modern-lady. Follow Kate on Twitter @Lady_Parts_
What?! I must try this! I'm signing up for a class asap. DONE AND DONE :D
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